Made with tri-colour quinoa, tender lentils, black beans, kale & red peppers. Just bake in the oven for a deliciously easy appetiser.
Red Lentils (16%), Tri Colour Quinoa (13%) (White, Red and Black Quinoa), Black Beans (11%), Breadcrumbs (Wheat Flour, Yeast, Salt, Water), Tahini Dressing (7%) (Sesame Seed Paste, Water, Lemon Juice from Concentrate (Lemon Juice, Preservative (Sodium Metabisulphite), Antioxidant (Ascorbic Acid)), Sugar, Garlic, Salt), Sweetcorn (5.5%), Carrot (4%), Sunflower Seeds, Sweet Potato (3.5%), Wheat Flour, Roasted Red Peppers (3%), Kale (3%), Canola Oil, Onion (2.5%), Water, Spinach (2%), Lemon Juice from Concentrate (Lemon Juice, Preservative (Sodium Metabisulphite), Antioxidant (Ascorbic Acid)), Salt, Garlic, Linseed, Parsley, Sugar, Turmeric, Oregano
Contains: Sesame, Gluten
May contain: Tree Nuts, Egg, Soy, Milk
Servings per pack,-
Serving size,25g
-
25g
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
Approx.291kJPer servingApprox.291kJ
Approx.1160kJPer 100 grams or millilitresApprox.1160kJ
Protein
Approx.2.1gPer servingApprox.2.1g
Approx.8.3gPer 100 grams or millilitresApprox.8.3g
Fat, Total
Approx.4.2gPer servingApprox.4.2g
Approx.16.6gPer 100 grams or millilitresApprox.16.6g
– Saturated
<1gPer serving<1g
Approx.1.7gPer 100 grams or millilitresApprox.1.7g
Carbohydrate
Approx.5.3gPer servingApprox.5.3g
Approx.21.3gPer 100 grams or millilitresApprox.21.3g
– Sugars
<1gPer serving<1g
Approx.3.2gPer 100 grams or millilitresApprox.3.2g
Dietary Fibre
Approx.1.5gPer servingApprox.1.5g
Approx.5.8gPer 100 grams or millilitresApprox.5.8g
Sodium
Approx.103mgPer servingApprox.103mg
Approx.412mgPer 100 grams or millilitresApprox.412mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
Storage Instructions: Keep Frozen
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