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Product Details

Woolworths Select Continental Cucumber.
It is long, usually 30?45 cm, and often individually wrapped in plastic because its skin is very soft and is easily damaged. The plastic stops the cucumber drying out and going soft. The cucumber skin does not need peeling. They are often referred to as seedless because when harvested at their best, the seeds are immature or virtually nonexistent.

What to look for
Choose cucumbers with a firm skin and an even colour. The shade of the cucumber is important; a vibrant green colour assures the buyer that the cucumbers have recently come from the vine, while a dull green or yellow indicates age.

Availability
All year.

Store
Store in the warmest place in the fridge and use promptly. Cooler times of the year they can be stored on the bench.

How to prepare
They don't need to be peeled. 

Ways to eat
Cucumbers are most popular raw as a salad vegetable. Slices of raw cucumber can be used like crackers when serving nibbles with drinks. Cucumbers can also be used in cold soup. They can be chopped and saut?ed, or juiced.

Cooking Methods
Microwave, saut?, steam, stuff.

Nutrition Information

  • Quantity Per Serving
  • Quantity Per 100g / 100mL
  • Energy
  • -
  • 50kJ
  • Protein
  • -
  • 0.8g
  • Fat, Total
  • -
  • 0.1g
  • – Saturated
  • -
  • -
  • Carbohydrate
  • -
  • 1.2g
  • – Sugars
  • -
  • 1.2g
  • Dietary Fibre
  • -
  • 1.4g
  • Sodium
  • -
  • 10mg

Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.

Disclaimer:
Woolworths provides general product information such as nutritional information, country of origin and product packaging for your convenience. This information is intended as a guide only, including because products change from time to time. Please read product labels before consuming. For therapeutic goods, always read the label and follow the directions for use on pack. If you require specific information to assist with your purchasing decision, we recommend that you contact the manufacturer via the contact details on the packaging or call us on 1300 767 969. Product ratings and reviews are taken from various sources including bunch.woolworths.com.au and Bazaarvoice. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions made in product ratings and reviews.