Fresh Vegetable Fennel offers a distinct aniseed flavour and aromatic qualities. Enjoy this versatile vegetable raw or cooked, adding a unique taste to dishes. It is a source of Vitamin C and dietary fibre.How to Pick: Choose firm, white fennel bulbs free from blemishes. Look for fresh, green feathery fronds attached.
Ways to Eat: Enjoy raw fennel finely sliced or grated in salads and sandwiches. Its unique flavour complements vegetables like courgettes and carrots. Roast with olive oil, garlic, lemon, and brown sugar for a delicious side.
How to Store: Store fresh fennel in the refrigerator, ideally in a plastic bag. It stays fresh for up to one week.
Cooking Methods: Bake, braise, grill, roast, sauté, steam.
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