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Product Details

Sweet and tangy with a rich, juicy flesh. 

How to Pick:
Early season fruit (September-November) may retain a green tinge even when ripe so look for fruit that feels heavy, yields to slight pressure and has a sweet mango aroma.

How to Store:
To get the best taste out of your mangoes, follow these simple storage tips:
- If your mangoes are not ripe enough, store them at room temperature and out of the sun for a few days until ripe
- Never store mangoes in plastic bags – mangoes need air!

Where it's Grown:
Mangoes are grown in the tropical and sub tropical climates of Australia. Main growing areas include Darwin & Katherine in the NT, Mareeba, Bowen & Bundaberg in QLD and Kununurra & Carnarvon in WA.

Health Benefits:
Mangoes contain fibre for a healthy gut, and are rich in vitamin C to support healthy immune function*
*Based on 1/2 medium mango (150g), as part of a healthy balanced diet.

Nutrition Information

  • Quantity Per Serving
  • Quantity Per 100g / 100mL
  • Energy
  • -
  • 249kJ
  • Protein
  • -
  • 1g
  • Fat, Total
  • -
  • 0.2g
  • – Saturated
  • -
  • -
  • Carbohydrate
  • -
  • 12.6g
  • – Sugars
  • -
  • 12.1g
  • Dietary Fibre
  • -
  • 1.6g
  • Sodium
  • -
  • 1mg

Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.

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