Continental Nutrish Meal Soups are a quick and tasty meal for two. Just add water in a saucepan with the soup mix and in 15 mins you will have yourself 700g of delicious and nutritious soup. Continental Nutrish Curry Me Away soup is packed with wholesome ingredients like rice, lentils, coconut milk and chickpea flour. Continental Nutrish Curry Me Away is vegetarian friendly, a good source of fibre, a source of protein and has health star rating of 4. All our Nutrish meal soups contain no artificial colours and flavours, no added MSG, reduced salt and are made in Australia.
Our Nutrish range of products are an easy and delicious way to nourish your body. Packed with wholesome ingredients, like vegetables, legumes, seeds or grains it's hard to believe something so nutritious could taste so good.
Cooking Directions: 1. Empty soup mix into a saucepan with 670ml of cold water, mix well. 2. Bring to the boil, stirring. 3. Cover, reduce heat to low and simmer for 10 minutes, stirring occasionally.
For a tasty twist heat 1 tablespoon oil in a large saucepan over medium-high heat. Add 1.5 cups peeled diced pumpkin and cook, stirring, for 5 minutes until golden. Add water and soup mix and cook following packet directions. Serve garnished with coriander leaves.
May contain: Crustacean, Egg, Fish, Tree Nuts, Peanuts, Sesame, Soy, Lupin, Wheat
Servings per pack,2.0
Serving size,350.0 G
2.0
350.0 G
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
1100.0kJPer serving1100.0kJ
313.0kJPer 100 grams or millilitres313.0kJ
Protein
10.2gPer serving10.2g
2.9gPer 100 grams or millilitres2.9g
Fat, Total
5.6gPer serving5.6g
1.6gPer 100 grams or millilitres1.6g
– Saturated
3.2gPer serving3.2g
0.9gPer 100 grams or millilitres0.9g
Carbohydrate
39.9gPer serving39.9g
11.4gPer 100 grams or millilitres11.4g
– Sugars
5.2gPer serving5.2g
1.5gPer 100 grams or millilitres1.5g
Dietary Fibre
6.3gPer serving6.3g
1.8gPer 100 grams or millilitres1.8g
Sodium
665.0mgPer serving665.0mg
190.0mgPer 100 grams or millilitres190.0mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
Woolworths provides general product information such as allergen and nutritional information, country of origin and product packaging for your convenience. This information is intended as a guide only, including because products change from time to time. Please read product labels before consuming. For therapeutic goods, always read the label and follow the directions for use on pack. If you require specific information to assist with your purchasing decision, we recommend that you contact the manufacturer via the contact details on the packaging or call us on 1300 767 969. Product ratings and reviews are taken from various sources including bunch.woolworths.com.au and Bazaarvoice. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions made in product ratings and reviews.
Product pricing displayed online may differ from pricing available in-store. To display in-store pricing, please select "In-store" as your method of shopping in the Woolworths mobile app and ensure that your selected store location is correct to view current pricing in that store.