Kent pumpkin is small to medium in size with hard, knobbly green skin with gold flecks. On the inside, you’ll find yellow-orange flesh with a very mild, sweet flavour.
Add kent pumpkin to salads, quiche, soups, stews and casseroles. For something sweet, you can use it in a scone, pie or cake recipe. Discover more delicious ways to use kent pumpkin in our pumpkin recipe collection
Servings per pack,-
Serving size,-
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Quantity Per Serving
Quantity Per 100g / 100mL
Energy
-Per servingNot Available
186kJPer 100 grams or millilitres186kJ
Protein
-Per servingNot Available
1.4gPer 100 grams or millilitres1.4g
Fat, Total
-Per servingNot Available
0.2gPer 100 grams or millilitres0.2g
– Saturated
-Per servingNot Available
-Per 100 grams or millilitresNot Available
Carbohydrate
-Per servingNot Available
8.1gPer 100 grams or millilitres8.1g
– Sugars
-Per servingNot Available
6.1gPer 100 grams or millilitres6.1g
Dietary Fibre
-Per servingNot Available
2.6gPer 100 grams or millilitres2.6g
Sodium
-Per servingNot Available
1mgPer 100 grams or millilitres1mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
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