Fresh Butternut Pumpkin offers a naturally sweet, nutty flavour and vibrant orange flesh. This versatile, pear-shaped vegetable suits many culinary creations, from hearty soups to comforting roasts. It's a wholesome choice.How to Pick: Select firm, heavy pumpkins with unblemished, pale orange skin and a dry stem, avoiding soft spots.
How to Store: Store whole butternut pumpkins in a cool, dry, dark place. Once cut, wrap and refrigerate, use within days.
How to Prepare: Cut lengthwise, scoop seeds and pulp. Peel skin, then cut into desired shapes.
Ways to Eat: Roast, mash, or blend into soups and curries. Adds sweet depth to baked goods or pairs well with herbs.
Cooking Methods: Bake, boil, roast, steam, mash, barbecue, stew, stir-fry.
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