Woolworths Spring Onion Bunches feature crisp, vibrant green stalks and small white bulbs. These versatile onions offer a mild, fresh flavour with a subtle peppery note, perfect for enhancing a variety of dishes.How to Pick: Choose spring onions with firm, brightly coloured green tops and unblemished white bulbs. Avoid any bunches with yellowing or slimy stalks.
How to Store: Store spring onions in the crisper drawer of your refrigerator. For best freshness, wrap them loosely in a damp paper towel before placing them in a plastic bag.
How to Prepare: Wash spring onions thoroughly under cold running water. Trim off the root ends and any dry or damaged green tops. They can be sliced thinly or chopped, using both the white and green parts.
Ways to Eat: Enjoy spring onions raw in salads, sandwiches, or as a fresh garnish for soups. They are also delicious cooked in stir-fries, omelettes, and savoury pancakes, adding a delicate onion flavour.
Cooking Methods: Sauté, stir-fry, grill lightly, add raw.
Spring Onion
Servings per pack,10.0
Serving size,25.0 G
10.0
25.0 G
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
33.0kJPer serving33.0kJ
132.0kJPer 100 grams or millilitres132.0kJ
Protein
0.4gPer serving0.4g
1.7gPer 100 grams or millilitres1.7g
Fat, Total
0.0gPer serving0.0g
0.2gPer 100 grams or millilitres0.2g
– Saturated
0.0gPer serving0.0g
0.0gPer 100 grams or millilitres0.0g
Carbohydrate
1.2gPer serving1.2g
4.6gPer 100 grams or millilitres4.6g
– Sugars
1.1gPer serving1.1g
4.5gPer 100 grams or millilitres4.5g
Dietary Fibre
-Per servingNot Available
-Per 100 grams or millilitresNot Available
Sodium
3.0mgPer serving3.0mg
13.0mgPer 100 grams or millilitres13.0mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
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