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Carman's Goodness & Grains Low Sugar Almond & Coconut Flakes 375g


Product Details

Carmans Low Sugar Cereal Almond Coconut is excellent source of fibre and very high in whole grain contains on average 25g of whole grain per serve Supports digestive balance The goodness of fibre from one serve of Carmans Almond Coconut Cereal supports digestive regularity Enjoy as part of a healthy balanced diet

Fall in love with brekkie and the goodness of our almond coconut multigrain cereal

With our 8g fibre in every serve a source of protein now you can start your day in the most positive way with a delicious nourishing bowl of goodness to help support your digestive balance Weve perfected our signature crispy flake packed with whole grains quinoa psyllium combined it with Aussie oats bran straws and created a scrumptious blend with almonds coconut

For 30 years weve believed food should come from the kitchen not the chemist Weve absolutely loved creating crafting and perfecting every little detail to make our mornings even more delicious We hope you enjoy this cereal as much as weve loved making it for you

Carolyn Creswell
Creator of Carmans

Excellent source of fibre

Very High in whole grain

Supports digestive balance

Low sugar

5 health star rating

Health Star Rating is 5


Bran Flakes (Whole Grain Wheat, Wheat Bran, Brown Rice, Psyllium Husks, Brown Sugar, Quinoa, Barley Malt Extract, Salt, Mineral [Iron], Vitamins [B3, B2, E]), Whole Grain Oats, Bran Straws (Wheat Bran, Wheat Flour, Salt), Sunflower Seeds, Almonds 5%, Coconut 4.5%, Natural Flavours, Sunflower Oil.


Almonds, Barley, Gluten, Oats, Wheat

Allergen may be present

Lupin, Milk, Peanuts, Rye, Sesame, Soy, Tree Nuts

Nutrition Information

Servings Per Package: 8
Serving Size: 45g
  • Quantity Per Serving
  • Quantity Per 100g / 100mL
  • Energy
  • 716kJ
  • 1590kJ
  • Protein
  • 5.6g
  • 12.4g
  • Fat, Total
  • 5.9g
  • 13.0g
  • – Saturated
  • 1.8g
  • 4.0g
  • Carbohydrate
  • 19.7g
  • 43.8g
  • – Sugars
  • 1.4g
  • 3.0g
  • Dietary Fibre
  • 8.5g
  • 18.9g
  • Sodium
  • 54mg
  • 121mg

Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.

Health and Product Warnings

Our cereal includes natural ingredients and whilst every effort has been made to remove all husks, nut shells and stones, the occasional one may be found.
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