Made with all natural ingredients, John West Protein + Calcium Tuna Tomato & Onion packs both goodness and flavour in one convenient can. Rich in calcium, high in protein and omega-3 plus dairy free, it’s a great go-to snack or meal base. Ready to eat straight from the can or to be added to a variety of recipes, this canned tuna is perfect for stocking in your pantry for easy, tasty and healthy mealtime options.
-High in Omega-3 & Protein
-Provides 100% of your daily calcium needs*
-Skipjack tuna certified by the Marine Stewardship Council (MSC) – the highest standard in sustainability
-Dolphin-friendly
-Made with all natural ingredients
*Recommended Dietary Intake of 800mg calcium (Average Adult).
MSC certified purse seine skipjack tuna (Katsuwonu s pelamis) (*fish*) (46%), onion (22%), vinegar, w ater, vegetable oil, tuna bone powder (*fish*) (ca lcium source) (4%), sugar, tomato paste (1.5%), sp ice (contains chilli, celery), salt, garlic powder , natural colour (paprika oleoresins). *Contains f ish.*
Contains: Fish
Servings per pack,1.0
Serving size,80.0 G
1.0
80.0 G
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
400.0kJPer serving400.0kJ
500.0kJPer 100 grams or millilitres500.0kJ
Protein
13.6gPer serving13.6g
17.0gPer 100 grams or millilitres17.0g
Fat, Total
3.1gPer serving3.1g
3.9gPer 100 grams or millilitres3.9g
– Saturated
0.5gPer serving0.5g
0.6gPer 100 grams or millilitres0.6g
Carbohydrate
3.1gPer serving3.1g
3.9gPer 100 grams or millilitres3.9g
– Sugars
2.6gPer serving2.6g
3.2gPer 100 grams or millilitres3.2g
Dietary Fibre
-Per servingNot Available
-Per 100 grams or millilitresNot Available
Sodium
312.0mgPer serving312.0mg
390.0mgPer 100 grams or millilitres390.0mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
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