Balanced sweet/tart flavour in a firm, yet delicate berry.
How to Pick: Pick bright red/pink, firm berries. Avoid shrivelled or dull looking fruit or signs of juice in the bottom of the punnet as these are past their best.
How to Store: Store fresh raspberries in their punnets or in a covered container in the refrigerator for 1-2 days. You can also freeze Raspberries.
Where it's Grown: Depending on seasonality, Australian Raspberries are grown all year round. In winter most are grown in Northern NSW and on the Sunshine Coast in Queensland while in summer most come from Victoria, Tasmania and South West WA.
Health Benefits: Raspberries are high in fibre, and rich in vitamin C to support a healthy immune system*
*Based on 1 cup raspberries (150g), as part of a healthy balanced diet
Servings per pack,-
Serving size,-
-
-
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
-Per servingNot Available
203kJPer 100 grams or millilitres203kJ
Protein
-Per servingNot Available
1.1gPer 100 grams or millilitres1.1g
Fat, Total
-Per servingNot Available
0.2gPer 100 grams or millilitres0.2g
– Saturated
-Per servingNot Available
0.07gPer 100 grams or millilitres0.07g
Carbohydrate
-Per servingNot Available
6.8gPer 100 grams or millilitres6.8g
– Sugars
-Per servingNot Available
6.5gPer 100 grams or millilitres6.5g
Dietary Fibre
-Per servingNot Available
5.6gPer 100 grams or millilitres5.6g
Sodium
-Per servingNot Available
1mgPer 100 grams or millilitres1mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
Storage Instructions: Best kept chilled.
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