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Product Details

Start your day with a slice of Helga's Grains & Seeds Sourdough. Soft and versatile, enjoy with your favourite topping such as eggs, bacon, avocado or vegemite. Made with a blend of grains, seeds and French rye sourdough, Helga's Grains & Seeds Sourdough is a household staple. With no artificial colours, flavours or preservatives, it's great for sandwiches, toasties or to dip into soup. It also has a source of protein and is a good source of fibre. No Artificial Colours, Flavours or Preservatives. Good Source of Fibre, Source of Protein. Helga's Grains & Seeds Sourdough is soft and versatile, made with a blend of grains, seeds and French rye sourdough. Enjoy fresh or toasted.
Health Star Rating is 4

Ingredients

Wheat Flour, Water, Grains (8%) (Kibbled Wheat, Purple Wheat, Kibbled Red Sorghum, Kibbled Rye, Kibbled Triticale (Rye, Wheat), Malted Wheat Flakes, Oats), Yeast, Rye Sourdough (2%), Seeds (3%) (Linseeds, Sunflower Seeds), Wheat Gluten, Vinegar, Canola Oil, Kibbled Soy, Iodised Salt, Maize Semolina, Soy Flour, Cultured Wheat Flour, Vegetable Emulsifiers (471, 472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aids (Wheat)

Allergen

Contains: Gluten, Soy, Wheat, Gluten Containing Cereals
May contain: Sesame

Nutrition Information

Servings Per Package: 9
Serving Size: 83g
  • Quantity Per Serving
  • Quantity Per 100g / 100mL
  • Energy
  • 880.00kJ
  • 1060.00kJ
  • Protein
  • 8.50g
  • 10.20g
  • Fat, Total
  • 3.80g
  • 4.60g
  • – Saturated
  • <0.80g
  • 1.00g
  • Carbohydrate
  • 33.10g
  • 39.90g
  • – Sugars
  • 1.80g
  • 2.20g
  • Dietary Fibre
  • 4.20g
  • 5.10g
  • Sodium
  • 282.00mg
  • 340.00mg

Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.