John West Protein Tuna Bowl Brown Rice Lime Lemongrass & Chickpeas 170g
John West Tuna Lemongrass and Chickpea Bowl offers a unique and refreshing combination of tender tuna, zesty lemongrass, and nutritious chickpeas. This wholesome meal is high in protein, making it a great choice for a satisfying lunch or light dinner. Ready to eat straight from the bowl, it's perfect for busy lifestyles or as a quick, nutritious snack. The vibrant flavours and textures create a delightful culinary experience, making it more than just a meal. Elevate your mealtime with this refreshing bowl that's both convenient and full of flavour. It's what John West rejects that makes John West the best.
- High in protein, feel fuller for longer - Convenient ready-to-eat meal - No artificial colours or preservatives
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (32%), brown rice (21%), vegetable oil, chick peas (10%), lemongrass (6%), shallot, red rice (4%), carrot, chilli (1%), lime juice (1%), salt.
Contains: Fish
Servings per pack,1.0
Serving size,170.0 G
1.0
170.0 G
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
1530.0kJPer serving1530.0kJ
898.0kJPer 100 grams or millilitres898.0kJ
Protein
17.5gPer serving17.5g
10.3gPer 100 grams or millilitres10.3g
Fat, Total
21.2gPer serving21.2g
12.5gPer 100 grams or millilitres12.5g
– Saturated
2.6gPer serving2.6g
1.5gPer 100 grams or millilitres1.5g
Carbohydrate
24.5gPer serving24.5g
14.4gPer 100 grams or millilitres14.4g
– Sugars
1.7gPer serving1.7g
1.0gPer 100 grams or millilitres1.0g
Dietary Fibre
3.4gPer serving3.4g
2.0gPer 100 grams or millilitres2.0g
Sodium
765.0mgPer serving765.0mg
450.0mgPer 100 grams or millilitres450.0mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
Storage Instructions: Refrigerate unused product in a sealed, plastic container. Use within 3 days.
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