John West Protein+ Vitamin e Tuna Bowl Red Rice Lemongrass& Chickpeas 170g
John West Tuna Lemongrass and Chickpea Bowl offers a unique and refreshing combination of tender tuna, zesty lemongrass, and nutritious chickpeas. This wholesome meal is high in protein, making it a great choice for a satisfying lunch or light dinner. Ready to eat straight from the bowl, it's perfect for busy lifestyles or as a quick, nutritious snack. The vibrant flavours and textures create a delightful culinary experience, making it more than just a meal. Elevate your mealtime with this refreshing bowl that's both convenient and full of flavour.
It's what John West rejects that makes John West the best.
- High in protein, feel fuller for longer
- Convenient ready-to-eat meal
- No artificial colours or preservatives
It's what John West rejects that makes John West the best.
- High in protein, feel fuller for longer
- Convenient ready-to-eat meal
- No artificial colours or preservatives
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (32%), brown rice (21%), vegetable oil, chick peas (10%), lemongrass (6%), shallot, red rice (4%), carrot, chilli (1%), lime juice (1%), salt.
Contains: Fish
- Servings per pack,1.0
- Serving size,170.0 G
- Quantity Per Serving
- Quantity Per 100g / 100mL
- Energy
- Energy Per serving1530.0kJ
- Energy Per 100 grams or millilitres898.0kJ
- Protein
- Protein Per serving17.5g
- Protein Per 100 grams or millilitres10.3g
- Fat, Total
- Fat, Total Per serving21.2g
- Fat, Total Per 100 grams or millilitres12.5g
- – Saturated
- – Saturated Per serving2.6g
- – Saturated Per 100 grams or millilitres1.5g
- Carbohydrate
- Carbohydrate Per serving24.5g
- Carbohydrate Per 100 grams or millilitres14.4g
- – Sugars
- – Sugars Per serving1.7g
- – Sugars Per 100 grams or millilitres1.0g
- Dietary Fibre
- Dietary Fibre Per serving3.4g
- Dietary Fibre Per 100 grams or millilitres2.0g
- Sodium
- Sodium Per serving765.0mg
- Sodium Per 100 grams or millilitres450.0mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.
Storage Instructions:
Refrigerate unused product in a sealed, plastic container. Use within 3 days.
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