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    John West Protein+ Mag Tuna Bowl Brown Rice, Corn, Black Beans Chilli 170g
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    John West Protein+ Mag Tuna Bowl Brown Rice, Corn, Black Beans Chilli 170g
    John West Protein+ Mag Tuna Bowl Brown Rice, Corn, Black Beans Chilli 170g
    John West Protein+ Mag Tuna Bowl Brown Rice, Corn, Black Beans Chilli 170g

    John West Protein+ Mag Tuna Bowl Brown Rice, Corn, Black Beans Chilli 170g

    Made in Thailand

    John West Tuna with Brown Rice, Chargrilled Corn, Black Bean, and Lime Bowl combines the wholesome goodness of tuna with nutrient-rich brown rice and a medley of vegetables. This tasty bowl is high in protein, providing a satisfying and nutritious meal option. Ready-to-eat straight from the bowl, it's perfect for busy days when you need something healthy and convenient. The zesty lime adds a refreshing touch, making this meal a delicious choice for lunch or dinner. John West Tuna with Brown Rice, Chargrilled Corn, Black Bean, and Lime is the ideal solution for quick, nutritious meals without compromising on flavour.
    It's what John West rejects that makes John West the best.

    - High in protein, feel fuller for longer
    - Convenient ready-to-eat meal
    - No artificial colours or preservatives

    MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (fish) (30%), brown rice (25%), black bean (10%), chargrilled corn (10%), red capsicum, red onion, lime juice (3.5%), vegetable oil, honey, herbs, spices, salt, chilli (0.2%).

    Contains: Fish

    • Servings per pack,1.0
    • Serving size,170.0 G
    • Quantity Per Serving
    • Quantity Per 100g / 100mL
    • Energy
    • Energy Per serving1120.0kJ
    • Energy Per 100 grams or millilitres661.0kJ
    • Protein
    • Protein Per serving17.7g
    • Protein Per 100 grams or millilitres10.4g
    • Fat, Total
    • Fat, Total Per serving7.6g
    • Fat, Total Per 100 grams or millilitres4.5g
    • – Saturated
    • – Saturated Per serving1.4g
    • – Saturated Per 100 grams or millilitres0.8g
    • Carbohydrate
    • Carbohydrate Per serving30.1g
    • Carbohydrate Per 100 grams or millilitres17.7g
    • – Sugars
    • – Sugars Per serving3.7g
    • – Sugars Per 100 grams or millilitres2.2g
    • Dietary Fibre
    • Dietary Fibre Per serving3.7g
    • Dietary Fibre Per 100 grams or millilitres2.2g
    • Sodium
    • Sodium Per serving612.0mg
    • Sodium Per 100 grams or millilitres360.0mg

    Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
    < means Less Than.
    - means that the value is not available.

    Storage Instructions: Refrigerate unused product in a sealed, plastic container. Use within 3 days.

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