Fresh Fruit Blueberries offer a juicy, tasty burst of natural sweetness. These versatile berries are perfect for enjoying on their own, adding to meals, or using in your favourite baking recipes.How to Pick: Select plump, firm blueberries with a uniform deep blue-purple colour and a light, silvery bloom. Avoid any berries that appear soft, shrivelled, or discoloured.
Ways to Eat: Enjoy fresh blueberries as a convenient snack or sprinkle them over cereals, yoghurt, and pancakes. Blend into smoothies, or add to muffins, tarts, and other baked goods for a delicious touch.
How to Store: To keep blueberries fresh, rinse and gently dry them before storing. Place in an unsealed container and refrigerate. This method helps maintain their quality and extends their shelf life.
Cooking Methods: Bake, simmer.
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Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
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