Average Quantity Per45g Serving: 693kJ, Average Quantity Per 45g Serve with 1/2 cup skim milk: 866kJPer servingAverage Quantity Per45g Serving: 693kJ, Average Quantity Per 45g Serve with 1/2 cup skim milk: 866kJ
1540kJPer 100 grams or millilitres1540kJ
Protein
Average Quantity Per45g Serving: 3.6g, Average Quantity Per 45g Serve with 1/2 cup skim milk: 8.0gPer servingAverage Quantity Per45g Serving: 3.6g, Average Quantity Per 45g Serve with 1/2 cup skim milk: 8.0g
8.1gPer 100 grams or millilitres8.1g
Fat, Total
Average Quantity Per45g Serving: 1.3g, Average Quantity Per 45g Serve with 1/2 cup skim milk: 1.4gPer servingAverage Quantity Per45g Serving: 1.3g, Average Quantity Per 45g Serve with 1/2 cup skim milk: 1.4g
2.8gPer 100 grams or millilitres2.8g
– Saturated
Average Quantity Per45g Serving: 0.2g, Average Quantity Per 45g Serve with 1/2 cup skim milk: 0.3gPer servingAverage Quantity Per45g Serving: 0.2g, Average Quantity Per 45g Serve with 1/2 cup skim milk: 0.3g
0.4gPer 100 grams or millilitres0.4g
Carbohydrate
Average Quantity Per45g Serving: 33.0g, Average Quantity Per 45g Serve with 1/2 cup skim milk: 38.9gPer servingAverage Quantity Per45g Serving: 33.0g, Average Quantity Per 45g Serve with 1/2 cup skim milk: 38.9g
73.4gPer 100 grams or millilitres73.4g
– Sugars
Average Quantity Per45g Serving: 9.3g, Average Quantity Per 45g Serve with 1/2 cup skim milk: 15.2gPer servingAverage Quantity Per45g Serving: 9.3g, Average Quantity Per 45g Serve with 1/2 cup skim milk: 15.2g
20.6gPer 100 grams or millilitres20.6g
Dietary Fibre
Average Quantity Per45g Serving: 3.1g, Average Quantity Per 45g Serve with 1/2 cup skim milk: 3.1gPer servingAverage Quantity Per45g Serving: 3.1g, Average Quantity Per 45g Serve with 1/2 cup skim milk: 3.1g
6.9gPer 100 grams or millilitres6.9g
Sodium
Average Quantity Per45g Serving: 63mg, Average Quantity Per 45g Serve with 1/2 cup skim milk: 123mgPer servingAverage Quantity Per45g Serving: 63mg, Average Quantity Per 45g Serve with 1/2 cup skim milk: 123mg
140mgPer 100 grams or millilitres140mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
Storage Instructions: Store in a cool dry place.
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