Hydralyte Sports Effervescent Electrolyte Tablets 20 Pack

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Product Details

Always read the label. Follow the directions for use. If symptoms persist, talk to your health professional.
Hydralyte Sports Effervescent Tablets Orange Flavour helps restore body electrolytes, relieves muscle cramps & symptoms of dehydration and helps enhance exercise performance. High in electrolytes and low in sugar.

- Rehydration.
- Electrolytes.
- Minerals.
- Hypotonic formula.

High in electrolytes, low in sugar.

Hydrate before, during and after exercise.

- NA: Sodium.
- K: Potassium.

- Ca: Calcium.
- Mg: Magnesium.
- Fe: Iron.
- Zn: Zinc.
- Mn: Manganese.
- Cu: Copper.

HASTA Certified

Low Sugar

Helps restore body electrolyte balance

Relieves muscle cramps & symptoms of dehydration

Helps enhance exercise performance


13 years to adult: Dissolve 2 tablets in 200mL fresh water. Drink according to the dosage shown below. Discard unused solution after 2 hours or 24 hours if refrigerated.

Before & After Physical Activity: Take 200-400mL Hydralyte Sports within 2 hours prior to and after activity to help establish healthy hydration status.

During Physical Activity
Low to moderate intensity: Consume 200-400mL every hour of physical activity.

High intensity activity or profuse sweating: Consume 400-800mL every hour of physical activity. Regulate consumption in response to thirst and other signs of dehydration (dry mouth, fatigue, headache, dark yellow urine, muscle cramps). Consume drinking water, in between doses, if required.

Maximum Daily Dose
According to body weight: (<60kg) - take up to 3 x 600mL doses per day during activity. (>60kg) - take up to 5 x 600mL doses per day during activity, or as directed by your healthcare professional. For long term use, seek advice from a healthcare professional.
Suitable For: 13 years to adult.
Storage Instructions: Store below 30°C.

Product Warnings

Do not use if cap seal is broken. Do not ingest the cap. Keep out of reach of children.

Contains 117.6mg of potassium per 200mL dose. If you have kidney disease or are taking heart or blood pressure medicines, consult your doctor or pharmacist before use. Keep out of reach of children.

Contains 348.4mg of sodium per 200mL dose. Quantity of sodium per maximum daily dose is 3.1g (<60kg) or 5.2g (>60kg). If symptoms persist consult your health care practitioner.

Not for treatment of iron deficiency conditions.

Contains: Glucose, sucralose.
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