CONTINENTAL SENSATIONS POTATO PUMP AND POTA WITH SC & ONION 85 GR
Be Surprised By What's Possible! Continental’s Rice and Pastas provide endless possibilities straight from your pantry, and now we have Continental Smashed.
Continental Sensations Smashed Pumpkin & Potatoes with Sour Cream & Caramelised Onion are delicious mashed potatoes that can be served as a side dish and for something a little more fancy try the easy recipe twist on the back of the pack. The Sensations Smashed range are delicious mashed potatoes in less than a minute and serves 2.
At Continental, we love food the way you do. We know how much you value good, nutritious, flavourful food, as well as authentic home cooking. It feels good to cook, and even better to bring pleasure to the ones you love, through the food you put on the table. For 70 years now, our chefs at Continental have combined their expertise, love of flavour, and only the finest ingredients to help you create great tasting meals every day.
Visit continental.com.au to find a range of delicious recipes.
Directions ... 1. Pour packet contents into a large heatproof bowl. Add 1 cup (250mL) boiling water and cup (190mL) hot lite milk. Stir with a fork until combined. 2. Allow standing for 30 seconds then stir again until smooth.
Continental Sensations Smashed Pumpkin & Potatoes with Sour Cream & Caramelised Onion has no artificial colours, no artificial flavours and no added MSG.
This delicious, creamy mash is the perfect side for your Sunday Roast, grilled vegetables or succulent steak.
This mashed pumpkin & potato is made in Australia.
This packet serves 2 people.
Instant mash that's easy to make!
Go to continental.com.au to find more family favourite recipes.
May contain: Crustacean, Egg, Fish, Tree Nuts, Peanuts, Sesame, Soy, Lupin, Wheat
Servings per pack,2.0
Serving size,265.0 G
2.0
265.0 G
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
959.0kJPer serving959.0kJ
362.0kJPer 100 grams or millilitres362.0kJ
Protein
6.6gPer serving6.6g
2.5gPer 100 grams or millilitres2.5g
Fat, Total
5.6gPer serving5.6g
2.1gPer 100 grams or millilitres2.1g
– Saturated
1.9gPer serving1.9g
0.7gPer 100 grams or millilitres0.7g
Carbohydrate
36.6gPer serving36.6g
13.8gPer 100 grams or millilitres13.8g
– Sugars
7.7gPer serving7.7g
2.9gPer 100 grams or millilitres2.9g
Dietary Fibre
2.1gPer serving2.1g
0.8gPer 100 grams or millilitres0.8g
Sodium
212.0mgPer serving212.0mg
80.0mgPer 100 grams or millilitres80.0mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
Storage Instructions: Store in a cool, dry place.
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