Fresh Vegetable Eggplant, also known as aubergine, is a versatile fruit with a mild flavour. It contains fine seeds and pairs well with robust ingredients like garlic, tomatoes, and herbs. A favourite in Greek, French, and Indian cooking.How to Pick: Choose firm, heavy eggplants with smooth, glossy, vibrant skin. Avoid any with soft spots or blemishes.
How to Store: Store eggplants in a cool, dry place, away from direct sunlight. Use within a few days for best freshness.
Ways to Eat: Enjoy eggplant in Greek moussaka, French ratatouille, or Indian baingan bharta. Prepare whole, sliced, or cubed for stir-fries, curries, or roasted vegetable medleys. Barbecue chunks on kebabs for a delicious smoky flavour.
Cooking Methods: Bake, barbecue, fry, grill, steam.
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