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Product Details

Why does our 3 seed hoki taste so good?. Because we catch our fish fresh from Australian waters, cut the best fillets and coat them in breadcrumbs sprinkled with linseed, pumpkin and sunflower seeds. You can really see the difference - large chunky fillets with a moist, flaky texture and delicious crunchy crumb.
Health Star Rating is 4


Hoki fillets (65%), 3 seed crumb (35%) (wheat flour, vegetable oils, water, thickeners (1404, 412, 415), seeds (1.6%) (linseed, pumpkin, sunflower), rice flour, maize starch, tapioca starch, salt, wheat bran, mustard powder, raising agents (500, 450), gluten, yeast, sugar, garlic powder, glucose, onion powder, black pepper

Nutrition Information

Servings Per Package: 2
Serving Size: 150g
  • Quantity Per Serving
  • Quantity Per 100g / 100mL
  • Energy
  • Approx.1180kJ
  • Approx.788kJ
  • Protein
  • Approx.18.6g
  • Approx.12.4g
  • Fat, Total
  • Approx.11.6g
  • Approx.7.7g
  • – Saturated
  • Approx.1.05g
  • Approx.0.7g
  • Carbohydrate
  • Approx.25.8g
  • Approx.17.2g
  • – Sugars
  • Approx.1.95g
  • Approx.1.3g
  • Dietary Fibre
  • -
  • -
  • Sodium
  • Approx.300mg
  • Approx.200mg

Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.

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