Silverbeet Fresh Bunch each offers a vibrant, leafy green vegetable with a distinctive, stronger flavour than spinach. Versatile and excellent for cooking, it can be enjoyed year-round.How to Pick: Choose silverbeet with crisp, dark green leaves and firm stems. Avoid yellowing, or wilting.
How to Store: Store unwashed in a plastic bag in the fridge. Consume within days for best freshness.
How to Prepare: Wash leaves thoroughly under cold water. Trim tough stem ends and chop as required.
Ways to Eat: Excellent cooked, silverbeet can be sautéed with garlic as a side, or added to stir-fries, quiches, and pasta. Delicious blanched in tarts.
Cooking Methods: Blanch, boil, bake, sauté, steam, stir-fry.
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Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
Storage Instructions: Keep Refrigerated
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