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Product Details

· Individual portions for ease of use with no waste
· Ready in 2 minutes in the microwave
· Made with real milk
· No artificial colours, flavours or preservatives
· Frozen for your convenience

Birds Eye Mashed Potato tastes just like what you'd make at home but is ready in the microwave in just 2 minutes. It has no artificial colours, flavours or preservatives and is frozen into easy to use portions so you can use as much or as little as you like without any waste. This potato mash is creamy and smooth making it perfect on top of a pie or as a potato side for salmon, lamb shanks or a family favorite roast chicken.

The solution to your weekday dinner is here. Have delicious mash in minutes with Birds Eye Frozen Mashed Potato. This microwaveable creamy mash is perfect for those who like to keep their cooking quick and simple. Frozen for your convenience so they are ready when you are.

*NOTE: (Cooking time may vary slightly according to microwave power and quantity cooked. Always ensure that product is steaming hot before serving).
Health Star Rating is 3.5


Potato (83%), *milk* (12%), butter oil (*milk*), salt, white pepper. *Contains milk.* *May contain wheat, gluten.*


Contains: Milk
May contain: Gluten, Wheat

Nutrition Information

Servings Per Package: 6.00
Serving Size: 125.00g
  • Quantity Per Serving
  • Quantity Per 100g / 100mL
  • Energy
  • 549.00kJ
  • 439.00kJ
  • Protein
  • 2.20g
  • 1.80g
  • Fat, Total
  • 3.90g
  • 3.10g
  • – Saturated
  • 2.60g
  • 2.10g
  • Carbohydrate
  • 20.60g
  • 16.50g
  • – Sugars
  • 0.50g
  • 0.40g
  • Dietary Fibre
  • 2.00g
  • 1.60g
  • Sodium
  • 250.00mg
  • 200.00mg

Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.

Woolworths provides general product information such as allergen and nutritional information, country of origin and product packaging for your convenience. This information is intended as a guide only, including because products change from time to time. Please read product labels before consuming. For therapeutic goods, always read the label and follow the directions for use on pack. If you require specific information to assist with your purchasing decision, we recommend that you contact the manufacturer via the contact details on the packaging or call us on 1300 767 969. Product ratings and reviews are taken from various sources including and Bazaarvoice. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions made in product ratings and reviews.