Named for the cream flecks in their golden-orange skin this is a normal part of their ripening. A ripe fresh mango should have a fragrant tropical fruity aroma a full colour and will give slightly to the touch. Mangoes should not be refrigerated until they are ripe and then can be stored in the fridge for a few days. Cut the from the stem end along the stone. Score the flesh of the cheek into a diamond pattern. Turn inside out. Eat the flesh straight from the cheek or cut off the cubes.
Servings per pack,-
Serving size,-
-
-
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
-Per servingNot Available
249kJPer 100 grams or millilitres249kJ
Protein
-Per servingNot Available
1gPer 100 grams or millilitres1g
Fat, Total
-Per servingNot Available
0.2gPer 100 grams or millilitres0.2g
– Saturated
-Per servingNot Available
-Per 100 grams or millilitresNot Available
Carbohydrate
-Per servingNot Available
12.6gPer 100 grams or millilitres12.6g
– Sugars
-Per servingNot Available
12.1gPer 100 grams or millilitres12.1g
Dietary Fibre
-Per servingNot Available
1.6gPer 100 grams or millilitres1.6g
Sodium
-Per servingNot Available
1mgPer 100 grams or millilitres1mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
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