Woolworths COOK Stir Fry Rainbow Vegetables is a colourful mix of chopped vegetables that are ready to add straight to your stir fries. This stir fry kit contains a mix of chopped white and red cabbage, carrot, corn, spinach and red onion.
Making stir fry dishes using Woolworths COOK Stir Fry Rainbow Vegetables couldn't be easier - simply heat 1 tbsp of oil in a wok or pan, add your vegetables and stir fry for five minutes. For a quick midweek dish, add cooked prawns, soy sauce and a squeeze of lime juice.
White Cabbage, Red Cabbage, Carrot, Corn, Spinach, Red Onion
Servings per pack,4
Serving size,-
4
-
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
151.00kJPer serving151.00kJ
151.00kJPer 100 grams or millilitres151.00kJ
Protein
1.70gPer serving1.70g
1.70gPer 100 grams or millilitres1.70g
Fat, Total
1.00gPer serving1.00g
1.00gPer 100 grams or millilitres1.00g
– Saturated
1.00gPer serving1.00g
1.00gPer 100 grams or millilitres1.00g
Carbohydrate
5.40gPer serving5.40g
5.40gPer 100 grams or millilitres5.40g
– Sugars
3.60gPer serving3.60g
3.60gPer 100 grams or millilitres3.60g
Dietary Fibre
2.80gPer serving2.80g
2.80gPer 100 grams or millilitres2.80g
Sodium
49.00mgPer serving49.00mg
49.00mgPer 100 grams or millilitres49.00mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
Storage Instructions: Keep Refrigerated
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