- High in Protein
- Good source of Omega-3
- Fish Species, Basa (Pangasius hypophthalmus)
We like to bring you the very best, that's why our Birds Eye Ocean Selections range has been expertly sourced from all over the world to bring you the best quality seafood.
At Birds Eye we pride ourselves on making seafood simple. Tender, succulent seafood with delicious, mouth-watering dry rubs and marinades. Basa is a delicate flavour and texture. For a simple delicious meal serve Birds Eye Fish Fillet Moroccan with roasted pumpkin, zucchini, couscous, currants and chopped herb salad.
Birds Eye brings you all the goodness of the ocean straight to your table.
*Basa* (Pangasius hypophthalmus) (97%), salt, vegetables (garlic, onion, red bell pepper), sugar, spices (black pepper, paprika, turmeric, ginger, chilli, cumin), herbs (rosemary, coriander), *wheat* flour, acidity regulator (citric acid), yeast extract, natural flavour (lemon), colour (turmeric). *Contains fish and wheat.*
Contains: Fish, Wheat
Servings per pack,4
Serving size,125g
4
125g
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
459.00kJPer serving459.00kJ
367.00kJPer 100 grams or millilitres367.00kJ
Protein
21.00gPer serving21.00g
16.80gPer 100 grams or millilitres16.80g
Fat, Total
1.80gPer serving1.80g
1.40gPer 100 grams or millilitres1.40g
– Saturated
0.60gPer serving0.60g
0.50gPer 100 grams or millilitres0.50g
Carbohydrate
2.20gPer serving2.20g
1.80gPer 100 grams or millilitres1.80g
– Sugars
1.20gPer serving1.20g
1.00gPer 100 grams or millilitres1.00g
Dietary Fibre
-Per servingNot Available
-Per 100 grams or millilitresNot Available
Sodium
388.00mgPer serving388.00mg
310.00mgPer 100 grams or millilitres310.00mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
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