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Product Details

- High in Protein
- Good source of Omega-3
- Fish Species, Basa (Pangasius hypophthalmus)

We like to bring you the very best, that's why our Birds Eye Ocean Selections range has been expertly sourced from all over the world to bring you the best quality seafood.

At Birds Eye we pride ourselves on making seafood simple. Tender, succulent seafood with delicious, mouth-watering dry rubs and marinades. Basa is a delicate flavour and texture. For a simple delicious meal serve Birds Eye Fish Fillet Teriyaki with roasted pumpkin, fetta, toasted pine nuts and rocket salad.

Birds Eye brings you all the goodness of the ocean straight to your table.
Health Star Rating is 4


*Basa* (Pangasius hypophthalmus) (96%), brown sugar, *soy* sauce powder (1%) (contains *wheat*), maltodextrin, garlic, ginger, sugar, vinegar powder, emulsifier (lecithin), yeast extract, salt, anti-caking agent (551), natural flavour, *wheat* flour, colour (paprika oleoresins). *Contains fish, soy and wheat.*

Nutrition Information

Servings Per Package: 4.00
Serving Size: 125.00g
  • Quantity Per Serving
  • Quantity Per 100g / 100mL
  • Energy
  • 491.00kJ
  • 393.00kJ
  • Protein
  • 23.10g
  • 18.50g
  • Fat, Total
  • 1.50g
  • 1.20g
  • – Saturated
  • 0.50g
  • 0.40g
  • Carbohydrate
  • 2.50g
  • 2.00g
  • – Sugars
  • 2.50g
  • 2.00g
  • Dietary Fibre
  • -
  • -
  • Sodium
  • 388.00mg
  • 310.00mg

Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.

Woolworths provides general product information such as allergen and nutritional information, country of origin and product packaging for your convenience. This information is intended as a guide only, including because products change from time to time. Please read product labels before consuming. For therapeutic goods, always read the label and follow the directions for use on pack. If you require specific information to assist with your purchasing decision, we recommend that you contact the manufacturer via the contact details on the packaging or call us on 1300 767 969. Product ratings and reviews are taken from various sources including and Bazaarvoice. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions made in product ratings and reviews.