- High in Protein
- Good source of Omega-3
- Fish Species, Barramundi (Lates calcarifer)
We like to bring you the very best, that's why our Birds Eye Ocean Selections range has been expertly sourced from all over the world to bring you the best quality seafood.
At Birds Eye we pride ourselves on making seafood simple. Tender, succulent seafood with delicious, mouth-watering dry rubs and marinades. Barramundi is a sweet mild buttery flavour with a firm, succulent texture. For a simple delicious meal serve Birds Eye Barramundi Moroccan with lightly charred asparagus, corn kernels, drained chickpeas, parsley and mint leaves.
Birds Eye brings you all the goodness of the ocean straight to your table.
*Barramundi* (Lates calcarifer) (97%), salt, vegetables (garlic, onion, red bell pepper), sugar, spices (black pepper, paprika, turmeric, ginger, chilli, cumin), herbs (rosemary, coriander), *wheat* flour, acidity regulator (citric acid), yeast extract, natural flavour (lemon), colour (turmeric). *Contains fish and wheat.*
Contains: Fish, Wheat
Servings per pack,4
Serving size,125g
4
125g
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
624.00kJPer serving624.00kJ
499.00kJPer 100 grams or millilitres499.00kJ
Protein
21.50gPer serving21.50g
17.20gPer 100 grams or millilitres17.20g
Fat, Total
5.90gPer serving5.90g
4.70gPer 100 grams or millilitres4.70g
– Saturated
1.60gPer serving1.60g
1.30gPer 100 grams or millilitres1.30g
Carbohydrate
2.40gPer serving2.40g
1.90gPer 100 grams or millilitres1.90g
– Sugars
1.40gPer serving1.40g
1.10gPer 100 grams or millilitres1.10g
Dietary Fibre
-Per servingNot Available
-Per 100 grams or millilitresNot Available
Sodium
488.00mgPer serving488.00mg
390.00mgPer 100 grams or millilitres390.00mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
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