•Always read the label
•Follow the directions for use
•Supplements may only be of assistance if dietary intake is inadequate
•If symptoms persist, talk to your health professional.
•WARNING: If you are pregnant, or considering becoming pregnant, do not take vitamin A supplements without consulting your doctor or pharmacist. When taken in excess of 3000 microgram retinol equivalents, vitamin A can cause birth defects
•The recommended daily amount of Vitamin A from all sources is 700 microgram retinol equivalents for women & 900 microgram for men.
•This product contains selenium which is toxic in high doses. A daily dose of 150 microgram for adults of selenium from dietary supplements should not be exceeded
•If you have any pre-existing conditions, or are on any medications always talk to your health professional before use