How to Pick: Pick firm strawberries with a red and glossy appearance that are free from bruising. Fresh looking green stems are a sign of freshness!
How to Store: Store strawberries in their punnets or in a covered container in the refrigerator.
Where it's Grown: Depending on seasonality, Australian strawberries are grown all year round across different regions. In winter, most are grown in Queensland and Western Australia while in summer, most come from Victoria, South Australia and Tasmania.
Health Benefits: Strawberries are packed with vitamin C to support a healthy immune system, and are high in folate.
*Based on 1 cup strawberries (150g), as part of a healthy balanced diet
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