• Low GI food source: digested slowly for sustained energy release • Unmilled, retains bran layer for high fiber and nutrients • Pairs well with lean meats, seafood, or salads • Naturally gluten free • Recommended as part of a healthy balanced diet with a variety of foods
Low GI Long Grain Brown Rice
Servings per pack,14.3
Serving size,70.0 G
14.3
70.0 G
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
1040.0kJPer serving1040.0kJ
1490.0kJPer 100 grams or millilitres1490.0kJ
Protein
5.7gPer serving5.7g
8.1gPer 100 grams or millilitres8.1g
Fat, Total
2.1gPer serving2.1g
3.0gPer 100 grams or millilitres3.0g
– Saturated
< 0.7gPer serving< 0.7g
1.0gPer 100 grams or millilitres1.0g
Carbohydrate
50.1gPer serving50.1g
71.6gPer 100 grams or millilitres71.6g
– Sugars
< 0.7gPer serving< 0.7g
1.0gPer 100 grams or millilitres1.0g
Dietary Fibre
2.4gPer serving2.4g
3.4gPer 100 grams or millilitres3.4g
Sodium
< 4.0mgPer serving< 4.0mg
5.0mgPer 100 grams or millilitres5.0mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
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