WARNING: Contains zinc which may be dangerous if taken in large amounts or for a long period. Contains soya bean products and sulfites. If symptoms persist, talk to your health professional. In rare cases, valerian may harm the liver. Stop use and see a doctor if you have yellowing skin/eyes or unusual: fatigue, nausea, appetite loss, abdominal pain, dark urine or itching. Seek medical advice before using during pregnancy and breastfeeding. Not to be used in children under 18 years. Vitamin and mineral supplements should not replace a balanced diet. Do not use if blister foil is broken. WARNING: Contains zinc which may be dangerous if taken in large amounts or for a long period.Contains soya bean products and sulfites. If symptoms persist, talk to your health professional.In rare cases, valerian may harm the liver. Stop use and see a doctor if you have yellowing skin/eyes orunusual: fatigue, nausea, appetite loss, abdominal pain, dark urine or itching. Seek medical advice beforeusing during pregnancy and breastfeeding. Not to be used in children under 18 years. Vitamin and mineralsupplements should not replace a balanced diet. Do not use if blister foil is broken.