A steaming bowl of delicious porridge is good for the soul – and so is the fact it can be on your table in as little as 90 seconds. Made from 100% Australian whole grain oats, it’s absolutely perfect whether it’s cooked the good old fashioned way on the stove or super-quick in the microwave. Why not add a drizzle of golden syrup for extra yumminess?
Cooks in 90 seconds
Harvested directly from Aussie Growers
5 health star rating
(Preservative free) 100% Whole Grain Oats.
Contains: Gluten
May contain: Lupin, Milk, Peanuts, Sesame, Soy, Tree Nuts, Wheat, Gluten
Servings per pack,20.00
Serving size,50.00g
20.00
50.00g
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
795.00kJPer serving795.00kJ
1590.00kJPer 100 grams or millilitres1590.00kJ
Protein
6.60gPer serving6.60g
13.10gPer 100 grams or millilitres13.10g
Fat, Total
4.40gPer serving4.40g
8.90gPer 100 grams or millilitres8.90g
– Saturated
0.80gPer serving0.80g
1.50gPer 100 grams or millilitres1.50g
Carbohydrate
27.90gPer serving27.90g
55.80gPer 100 grams or millilitres55.80g
– Sugars
0.40gPer serving0.40g
0.90gPer 100 grams or millilitres0.90g
Dietary Fibre
5.50gPer serving5.50g
11.00gPer 100 grams or millilitres11.00g
Sodium
2.00mgPer serving2.00mg
3.00mgPer 100 grams or millilitres3.00mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
Storage Instructions: Store in a cool, dry place out of direct sunlight.
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