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Product Details

Enjoy Keen’s famous heritage and bold flavours in our New Meal Bases. Ready in under 30 minutes, Keen’s Meal Bases provide an easy, tasty solution to weeknight dinners when you are short on time. They provide the perfect base while also being customisable for vegetarians, spice lovers or those who still like to be creative with their cooking, even when short on time. Available in family favourite, signature Keen’s dishes.

Creamy Mild Chicken Curry Recipe
Serves: 3, Prep: 5 mins, Cook: 20 mins
All You Need
350 g diced chicken or vegetables (cauliflower florets)
Suggested sides...
Cooked Rice
Naan bread
Fresh Parsley

How To
1. Brown meat or vegetables in a lightly a greased hot pan.
2. Add the Keen's meal base, stir through until just boiling.
3. Reduce heat to low and simmer for 10-15 minutes or until chicken or vegetables are tender and cooked through.
4. Serve with suggested sides.
Tip: Like it creamy with a little more heat... simply sprinkle over some fresh chilli

- Chilli rating: mild
- No added colours, flavours or perservatives
- Serves 3

For more creative cooking ideas and information about our complete range


Water, Onion, Carrot, Potato, Coconut Milk Powder (Milk), Vegetable Oil, Keen's Curry Powder (2%), Sugar, Thickeners (1442, Xanthan Gum), Cream (Milk), Cashew Nut, Salt, Garlic, Acidity Regulator (Citric Acid), Ginger, Coriander Leaves


Contains: Milk, Cashew

Nutrition Information

Servings Per Package: 3.00
Serving Size: 95.00g
  • Quantity Per Serving
  • Quantity Per 100g / 100mL
  • Energy
  • 431.00kJ
  • 454.00kJ
  • Protein
  • 1.40g
  • 1.50g
  • Fat, Total
  • 4.80g
  • 5.00g
  • – Saturated
  • 2.50g
  • 2.60g
  • Carbohydrate
  • 12.70g
  • 13.40g
  • – Sugars
  • 7.70g
  • 8.10g
  • Dietary Fibre
  • -
  • -
  • Sodium
  • 512.00mg
  • 539.00mg

Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.

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