McKenzie's Australian Freekeh & Barley is a versatile blend for family meals and entertaining, perfect all year round in soups, salads and side dishes. It boosts your protein and fibre intake too.
Barley (50%), Freekeh (Wheat) (50%)
Contains: Gluten, Wheat
May contain: Lupin, Soy
Servings per pack,7.50
Serving size,50.00g
7.50
50.00g
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
730.00kJPer serving730.00kJ
1460.00kJPer 100 grams or millilitres1460.00kJ
Protein
6.20gPer serving6.20g
12.40gPer 100 grams or millilitres12.40g
Fat, Total
1.60gPer serving1.60g
3.20gPer 100 grams or millilitres3.20g
– Saturated
0.50gPer serving0.50g
1.00gPer 100 grams or millilitres1.00g
Carbohydrate
30.00gPer serving30.00g
60.10gPer 100 grams or millilitres60.10g
– Sugars
1.10gPer serving1.10g
2.20gPer 100 grams or millilitres2.20g
Dietary Fibre
7.00gPer serving7.00g
14.00gPer 100 grams or millilitres14.00g
Sodium
2.00mgPer serving2.00mg
5.00mgPer 100 grams or millilitres5.00mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
Storage Instructions: Store in a cool dry place in an airtight container
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