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Product Details

Enjoy Keen’s famous heritage and bold flavours in our New Meal Bases. Ready in under 30 minutes, Keen’s Meal Bases provide an easy, tasty solution to weeknight dinners when you are short on time. They provide the perfect base while also being customisable for vegetarians, spice lovers or those who still like to be creative with their cooking, even when short on time. Available in family favourite, signature Keen’s dishes.

Honey Mustard Chicken Recipe
Serves: 3, Prep: 5 mins, Cook: 20 mins
All You Need
350 g diced chicken
Suggested sides...
Cooked Rice
Garlic bread
Steamed Greens

How To
1. Brown chicken in a lightly greased hot pan.
2. Add the Keen's meal base, stir through until just boiling.
3. Reduce heat to low and simmer for 10-15 minutes or until chicken is tender and cooked through.
4. Serve with suggested sides.
Tip- Make a delicious pie, just top with puff pastry and bake until golden.

- Chilli rating: mild
- No added colours, flavours or perservatives
- Serves 3

For more creative cooking ideas and information about our complete range


Water, Onion, Carrot, Cream (Milk), Sugar, Thickeners (1442, Xanthan Gum), Honey (2%), Mustard (2%), Vegetable Oil, Garlic, Salt, Milk Solids, Spring Onion, Acidity Regulator (Citric Acid), Spices


Contains: Milk

Nutrition Information

Servings Per Package: 3.00
Serving Size: 95.00g
  • Quantity Per Serving
  • Quantity Per 100g / 100mL
  • Energy
  • 393.00kJ
  • 414.00kJ
  • Protein
  • 1.70g
  • 1.80g
  • Fat, Total
  • 2.20g
  • 2.30g
  • – Saturated
  • 1.00g
  • 1.00g
  • Carbohydrate
  • 15.60g
  • 16.40g
  • – Sugars
  • 10.80g
  • 11.40g
  • Dietary Fibre
  • -
  • -
  • Sodium
  • 377.00mg
  • 397.00mg

Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.

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