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Product Details

Rich, sweet zingy flavour with a firm, juicy flesh.

How to Pick:
Start with smell. Pick a mango that has a sweet mango aroma. Squeeze the mango gently. A ripe mango will give slightly. Honey Gold™ mangoes should have a bright golden colour that tells you it is ripe and ready to eat.

How to Store:
To get the best taste out of your mangoes, follow these simple storage tips:
- If your mangoes are not ripe enough, store them at room temperature and out of the sun for a few days until ripe
- Never store mangoes in plastic bags – mangoes need air!

Where it's Grown:
Mangoes are grown in the tropical and sub tropical climates of Australia. Main growing areas include Darwin & Katherine in the NT, Mareeba, Bowen & Bundaberg in QLD and Kununurra & Carnarvon in WA.

Health Benefits:
Mangoes contain fibre for a healthy gut, and are rich in vitamin C to support healthy immune function*
*Based on 1/2 medium mango (150g), as part of a healthy balanced diet.
Health Star Rating is 5

Nutrition Information

  • Quantity Per Serving
  • Quantity Per 100g / 100mL
  • Energy
  • -
  • 249kJ
  • Protein
  • -
  • 1g
  • Fat, Total
  • -
  • 0.2g
  • – Saturated
  • -
  • -
  • Carbohydrate
  • -
  • 12.6g
  • – Sugars
  • -
  • 12.1g
  • Dietary Fibre
  • -
  • 1.6g
  • Sodium
  • -
  • 1mg

Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.

Disclaimer:
Woolworths provides general product information such as allergen and nutritional information, country of origin and product packaging for your convenience. This information is intended as a guide only, including because products change from time to time. Please read product labels before consuming. For therapeutic goods, always read the label and follow the directions for use on pack. If you require specific information to assist with your purchasing decision, we recommend that you contact the manufacturer via the contact details on the packaging or call us on 1300 767 969. Product ratings and reviews are taken from various sources including bunch.woolworths.com.au and Bazaarvoice. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions made in product ratings and reviews.