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Product Details

Freedom Classic Honey-O Crunch is gluten free. Contains 33% whole grain, less than 1 12 tsp sugar per serve (4.2g of sugar per teaspoon), prebiotic fibre and Australian honey. Crunchy bites made with real honey. Made in Australia.

Honey-O Crunch

When breakfast calls for simple and tasty, this is the answer.
It's a classic and delicious way to start your day, paired with any kind of milk.

Less than 6g of sugar per serve
to help limit your sugar intake

Kind on digestion
with prebiotic fibre for inner balance (for the well-known digestive benefit of keeping you regular)

Contains whole grain 
11g per serve

The Freedom to feel good
You can trust the Freedom Classic range to always be gluten free. With less of the stuff you don't need, our cereals are bursting with flavours you'll love and filled to the brim with wholesome ingredients so you can enjoy more of the things that make you feel good.

Feel good.
Free from gluten.

In 1990, we arrived to truly disrupt the gluten free food industry. 

It's been our passion ever since to create guaranteed gluten free products, that also deliver on taste and nutrition. 

Simply look for our red banner to find delicious products you can trust to be completely gluten free. 

Eat well today.
feel better tomorrow. 

Free from

Health Star Rating is 4.5


Gluten Free Flour Mix (Rice Flour, Sorghum Flour, Maize Flour, Chickpea Flour), Chicory Fibre (Prebiotic Fibre), Sugar, Psyllium Husk, Golden Syrup, Natural Flavours, Honey (1%), Sunflower Oil, Anticaking Agent (Tricalcium Phosphate), Emulsifier (Sunflower Lecithin)

Allergen may be present

Milk, Soy

Nutrition Information

Servings Per Package: 10.00
Serving Size: 35.00g
  • Quantity Per Serving
  • Quantity Per 100g / 100mL
  • Energy
  • 556.00kJ
  • 1590.00kJ
  • Protein
  • 2.20g
  • 6.20g
  • Fat, Total
  • 1.30g
  • 3.70g
  • – Saturated
  • 0.20g
  • 0.50g
  • Carbohydrate
  • 25.70g
  • 73.30g
  • – Sugars
  • 10.00g
  • 28.50g
  • Dietary Fibre
  • 3.10g
  • 8.90g
  • Sodium
  • 3.00mg
  • 8.00mg

Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.

Health and Product Warnings

Great care has been taken to remove all shells and stones from all of our natural ingredients, however some may remain.
Woolworths provides general product information such as nutritional information, country of origin and product packaging for your convenience. This information is intended as a guide only, including because products change from time to time. Please read product labels before consuming. For therapeutic goods, always read the label and follow the directions for use on pack. If you require specific information to assist with your purchasing decision, we recommend that you contact the manufacturer via the contact details on the packaging or call us on 1300 767 969. Product ratings and reviews are taken from various sources including and Bazaarvoice. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions made in product ratings and reviews.