Oven: Carefully remove bowl from oven. Bowl and contents will be very hot. Microwave: Carefully remove bowl from microwave. Bowl and contents will be very hot.
We're all trying to find a little bit more balance in our life.
Try this Low fat meal that s big on taste and sensationally low on effort.
This delicious, creamy rissoto has a lot going for it. The perfect combination of vegetables and lean chicken.
May contain: Crustacean, Egg, Fish, Peanuts, Sesame
Servings per pack,1
Serving size,300g
1
300g
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
1290kJPer serving1290kJ
430kJPer 100 grams or millilitres430kJ
Protein
16.5gPer serving16.5g
5.5gPer 100 grams or millilitres5.5g
Fat, Total
5.7gPer serving5.7g
1.9gPer 100 grams or millilitres1.9g
– Saturated
3.6gPer serving3.6g
1.2gPer 100 grams or millilitres1.2g
Carbohydrate
46.5gPer serving46.5g
15.5gPer 100 grams or millilitres15.5g
– Sugars
6.3gPer serving6.3g
2.1gPer 100 grams or millilitres2.1g
Dietary Fibre
-Per servingNot Available
-Per 100 grams or millilitresNot Available
Sodium
795mgPer serving795mg
265mgPer 100 grams or millilitres265mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
Storage Instructions: Keep frozen store at or below minus 18C
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