Macro Pumpkin Kernels are a source of healthy polyunsaturated fats, as well as fibre to support gut health and protein for healthy muscles. Naturally gluten free, our Pumpkin Kernels contain no artificial colours, flavours or preservatives, and can be enjoyed as part of a vegetarian or vegan diet.
Our natural Pumpkin Kernels are packed with healthy goodness and make a perfect crunchy snack when you're on the go. Alternatively, sprinkle raw or lightly toasted pumpkin kernels over salads or try swapping pine nuts for pumpkin kernels in homemade pesto.