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Product Details

Macro Pumpkin Kernels are a source of healthy polyunsaturated fats, as well as fibre to support gut health and protein for healthy muscles. Naturally gluten free, our Pumpkin Kernels contain no artificial colours, flavours or preservatives, and can be enjoyed as part of a vegetarian or vegan diet.

Our natural Pumpkin Kernels are packed with healthy goodness and make a perfect crunchy snack when you're on the go. Alternatively, sprinkle raw or lightly toasted pumpkin kernels over salads or try swapping pine nuts for pumpkin kernels in homemade pesto.
Health Star Rating is 5

Ingredients

Natural Pumpkin Kernels

Nutrition Information

Servings Per Package: 8
Serving Size: 30g
  • Quantity Per Serving
  • Quantity Per 100g / 100mL
  • Energy
  • Approx.725kJ
  • Approx.2420kJ
  • Protein
  • Approx.7.3g
  • Approx.24.4g
  • Fat, Total
  • Approx.13.7g
  • Approx.45.6g
  • – Saturated
  • Approx.2.5g
  • Approx.8.4g
  • Carbohydrate
  • Approx.4.1g
  • Approx.13.7g
  • – Sugars
  • <1g
  • Approx.1g
  • Dietary Fibre
  • Approx.3.1g
  • Approx.10.2g
  • Sodium
  • <5mg
  • Approx.20mg

Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.

Disclaimer:
Woolworths provides general product information such as allergen and nutritional information, country of origin and product packaging for your convenience. This information is intended as a guide only, including because products change from time to time. Please read product labels before consuming. For therapeutic goods, always read the label and follow the directions for use on pack. If you require specific information to assist with your purchasing decision, we recommend that you contact the manufacturer via the contact details on the packaging or call us on 1300 767 969. Product ratings and reviews are taken from various sources including bunch.woolworths.com.au and Bazaarvoice. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions made in product ratings and reviews.