What's inside matters 100% Australian wheat semolina that you could turn into a 100% delicious cake or pudding! This little grain also makes a tasty crust when combined with a flour mix and can be used as an alternative to cornmeal for flouring surfaces.
Semolina (Wheat)
Contains: Gluten, Wheat
Servings per pack,30.0
Serving size,30.0 G
30.0
30.0 G
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
408.0kJPer serving408.0kJ
1360.0kJPer 100 grams or millilitres1360.0kJ
Protein
2.9gPer serving2.9g
9.8gPer 100 grams or millilitres9.8g
Fat, Total
0.4gPer serving0.4g
1.2gPer 100 grams or millilitres1.2g
– Saturated
0.1gPer serving0.1g
0.2gPer 100 grams or millilitres0.2g
Carbohydrate
19.9gPer serving19.9g
66.2gPer 100 grams or millilitres66.2g
– Sugars
0.0gPer serving0.0g
0.0gPer 100 grams or millilitres0.0g
Dietary Fibre
1.0gPer serving1.0g
3.2gPer 100 grams or millilitres3.2g
Sodium
2.0mgPer serving2.0mg
5.0mgPer 100 grams or millilitres5.0mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
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