Birds Eye Garden Mix 1kg - a vibrant medley of vegetables designed to simplify your mealtime. Snap frozen at their peak, every bite locks in natural taste along with essential vitamins and minerals. This colourful mix features carrots, broccoli, cauliflower, green beans, and red capsicum, making it a good source of Vitamin C to support antioxidant action.
Make cooking easy by adding your favourite savoury sauce and protein for a quick, delicious meal. Perfect for stir-fries or sauce-based dishes, Birds Eye Garden Mix is prepped and ready to transform your everyday dinners into wholesome, nutrient-rich feasts. Enjoy the effortless convenience of Birds Eye Garden Mix and add a burst of fresh, nutritious flavour to your table every time.
An Eye for Good, Birds Eye
Vegetables (100%) (carrot, green beans, broccoli, cauliflower, red capsicum).
Servings per pack,13.3
Serving size,75.0 G
13.3
75.0 G
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
87.0kJPer serving87.0kJ
116.0kJPer 100 grams or millilitres116.0kJ
Protein
1.4gPer serving1.4g
1.8gPer 100 grams or millilitres1.8g
Fat, Total
0.2gPer serving0.2g
0.3gPer 100 grams or millilitres0.3g
– Saturated
< 0.1gPer serving< 0.1g
0.1gPer 100 grams or millilitres0.1g
Carbohydrate
2.3gPer serving2.3g
3.1gPer 100 grams or millilitres3.1g
– Sugars
1.9gPer serving1.9g
2.5gPer 100 grams or millilitres2.5g
Dietary Fibre
2.0gPer serving2.0g
2.6gPer 100 grams or millilitres2.6g
Sodium
14.0mgPer serving14.0mg
19.0mgPer 100 grams or millilitres19.0mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
Storage Instructions: Keep frozen. Store at or below minus 18 C.
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