Continental Recipe Base Rich Beef Casserole 50g
Continental Recipe Base Rich Beef Casserole 50g
In just a few easy steps, create a delicious mid-week meal the whole family will enjoy, with the help of Continental. Continental's fast and simple beef casserole recipe base is blended with real ingredients & rich flavours every time. A delicious hearty meal to warm up the whole family. All of our Continental Recipe Bases contain no artificial colours, flavours and added MSG, and are made with real ingredients, simply dried and combined to create a perfectly balanced flavour for your favourite dish. All you need is beef, onions, mushrooms, carrots and tomato paste to create this tasty casserole. For a complete meal serve with mashed potato and broccoli. At Continental, we love food the way you do. We know how much you value good, nutritious, flavourful food, as well as authentic home cooking. It feels good to cook, and even better to bring pleasure to the ones you love, through the food you put on the table. How we preserve and lock in flavour in our products is just as important as how we grow our vegetables in the first place. That can mean drying, freezing, boiling, or turning them into paste – whatever suits the Continental recipe they’ll be making. For over 50 years now, our chefs at Continental have combined their expertise, love of flavour, and only the finest ingredients to help you create great tasting meals every day.
In just a few easy steps, create a delicious mid-week meal the whole family will enjoy, with the help of Continental
All you need is beef, onions, mushrooms, carrots and tomato paste to create this tasty casserole. For a complete meal serve with mashed potato and broccoli.
A hearty meal to warm up the whole family
No artificial colours, flavours and added MSG
Serves 4
Wheat Flour, Corn Starch, Maltodextrin, Burnt Sugar, Onion Powder, Salt, Natural Flavours, Soy Sauce Powder (Contains Wheat), Sage, Sunflower Oil, Pepper, Garlic Extract.
Contains: Soy, Soybean, Wheat
May contain: Crustacean, Egg, Fish, Milk, Peanuts, Sesame
- Servings per pack,4
- Serving size,Approx.13.8g (Dry) makes 352g as consumed
- 4
- Approx.13.8g (Dry) makes 352g as consumed
- Quantity Per Serving
- Quantity Per 100g / 100mL
- Energy
- Avg qty per serving dry:205kJ, Avg qty per serving: 1170kJ.Per servingAvg qty per serving dry:205kJ, Avg qty per serving: 1170kJ.
- 1490kJPer 100 grams or millilitres1490kJ
- Protein
- Avg qty per serving dry:0.8g, Avg qty per serving: 31.9g.Per servingAvg qty per serving dry:0.8g, Avg qty per serving: 31.9g.
- 5.6gPer 100 grams or millilitres5.6g
- Fat, Total
- Avg qty per serving dry:0.3g, Avg qty per serving: 8.0g.Per servingAvg qty per serving dry:0.3g, Avg qty per serving: 8.0g.
- 2.1gPer 100 grams or millilitres2.1g
- – Saturated
- Avg qty per serving dry: <0.1g, Avg qty per serving: 2.6g.Per servingAvg qty per serving dry: <0.1g, Avg qty per serving: 2.6g.
- 0.4gPer 100 grams or millilitres0.4g
- Carbohydrate
- Avg qty per serving dry:10.5g, Avg qty per serving: 18.8g.Per servingAvg qty per serving dry:10.5g, Avg qty per serving: 18.8g.
- 76.1gPer 100 grams or millilitres76.1g
- – Sugars
- Avg qty per serving dry:0.4g, Avg qty per serving: 6.9g.Per servingAvg qty per serving dry:0.4g, Avg qty per serving: 6.9g.
- 3.0gPer 100 grams or millilitres3.0g
- Dietary Fibre
- -Per servingNot Available
- -Per 100 grams or millilitresNot Available
- Sodium
- Avg qty per serving dry:390mg, Avg qty per serving: 545mg.Per servingAvg qty per serving dry:390mg, Avg qty per serving: 545mg.
- 2850mgPer 100 grams or millilitres2850mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.
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