Hearty beef and barley casserole with pumpkin, roasted sweet potato and capsicum.
This meal was made using Australian Beef with no added hormones, whole grain barley which contains all parts of the grain meaning more fibre and more nutrients, and a variety of different delicious vegetables making up 2.5 of your five recommended daily serves.
Here's to nutritious food that doesn't compromise on deliciousness. Pick up your favourite cuisine and know that you're giving your body the best choice, even during the busiest of times.
May contain: Peanuts, Tree Nuts, Egg, Milk, Fish, Crustacean
Servings per pack,1
Serving size,350g
1
350g
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
Approx.1170kJPer servingApprox.1170kJ
Approx.355kJPer 100 grams or millilitresApprox.355kJ
Protein
Approx.17.6gPer servingApprox.17.6g
Approx.5gPer 100 grams or millilitresApprox.5g
Fat, Total
Approx.9.5gPer servingApprox.9.5g
Approx.2.7gPer 100 grams or millilitresApprox.2.7g
– Saturated
Approx.2gPer servingApprox.2g
Approx.0.7gPer 100 grams or millilitresApprox.0.7g
Carbohydrate
Approx.27.1gPer servingApprox.27.1g
Approx.7.7gPer 100 grams or millilitresApprox.7.7g
– Sugars
Approx.13.1gPer servingApprox.13.1g
Approx.3.7gPer 100 grams or millilitresApprox.3.7g
Dietary Fibre
Approx.7.9gPer servingApprox.7.9g
Approx.2.3gPer 100 grams or millilitresApprox.2.3g
Sodium
Approx.548mgPer servingApprox.548mg
Approx.157mgPer 100 grams or millilitresApprox.157mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
Storage Instructions: Suitable for Home Freezing
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