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If symptoms persist, talk to your health profession. Caffeine intake more than 200 mg per day is not recommended during pregnancy or breastfeeding. Contains caffeine 10 mg per tablet, total caffeine 20 mg per daily dose. A cup of instant coffee contains approximately 80 mg of caffeine. Not to be used during pregnancy, lactation or by people with heart conditions. If you are considering becoming pregnant, do not take without consulting a health professional. If symptoms persist, talk to your health profession.