What's inside matters. We like to say that LSA stands for Little, Super Amazing things because this humble mix goes a long way to bettering your health. It's so versatile, you could toss some into salads, smoothies, cereal, porridge, homemade breads or biscuits! Give it a go and add a spoonful to your next meal. Your body will thank you for the extra fibre boost. Oh, and LSA is the acronym for linseeds, sunflower seeds and almonds! Protein helps power muscles (1)Fibre for a happy gut (1)(1) As part of a healthy balanced diet.