John West Tuna To Go Plain 244g
If you're always on the go - so are we:
John West Tuna to Go is the handy snack that's perfect for a quick and tasty bite on the run, or for any time you're feeling peckish.
And what's more, each snack pack delivers a natural source of Protein and Omega-3. So grab one for your handbag, briefcase or lunchbox.
Great for Head Health
Seafood is one of the richest natural sources of Omega-3 EPA and DHA, which helps keep your head healthy, Tuna to Go is a good source of these important Omega-3's.
For heart health benefits, you need to eat at least 500mg of EPA and DHA per day as part of a varied and balanced diet.
- Good source of omega-3
- All natural ingredients
- Goes anywhere you go.
- Servings per pack,4
- Serving size,61g
- 4
- 61g
- Quantity Per Serving
- Quantity Per 100g / 100mL
- Energy
- 555kJPer serving555kJ
- 910kJPer 100 grams or millilitres910kJ
- Protein
- 8.4gPer serving8.4g
- 13.8gPer 100 grams or millilitres13.8g
- Fat, Total
- 4.7gPer serving4.7g
- 7.7gPer 100 grams or millilitres7.7g
- – Saturated
- 2.2gPer serving2.2g
- 3.6gPer 100 grams or millilitres3.6g
- Carbohydrate
- 13.7gPer serving13.7g
- 22.4gPer 100 grams or millilitres22.4g
- – Sugars
- 2.2gPer serving2.2g
- 3.6gPer 100 grams or millilitres3.6g
- Dietary Fibre
- -Per servingNot Available
- -Per 100 grams or millilitresNot Available
- Sodium
- 276mgPer serving276mg
- 452mgPer 100 grams or millilitres452mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.







