If you're always on the go - so are we:
John West Tuna to Go is the handy snack that's perfect for a quick and tasty bite on the run, or for any time you're feeling peckish.
And what's more, each snack pack delivers a natural source of Protein and Omega-3. So grab one for your handbag, briefcase or lunchbox.
Great for Heart Health
Seafood is one of the richest natural sources of Omega-3 EPA and DHA, which helps keep your heart healthy. Tuna To Go is a good source of these important Omega-3's.
For heart health benefits, you need to eat at least 500mg of EPA and DHA per day part of a varied and balanced diet.
*Contains fish wheat and barley.*
*Crackers may contain peanut soy and sesame.*
- Servings per pack,4
- Serving size,61g
- 4
- 61g
- Quantity Per Serving
- Quantity Per 100g / 100mL
- Energy
- 601kJPer serving601kJ
- 985kJPer 100 grams or millilitres985kJ
- Protein
- 8.6gPer serving8.6g
- 14.1gPer 100 grams or millilitres14.1g
- Fat, Total
- 6.1gPer serving6.1g
- 9.9gPer 100 grams or millilitres9.9g
- – Saturated
- 2.2gPer serving2.2g
- 3.6gPer 100 grams or millilitres3.6g
- Carbohydrate
- 13.2gPer serving13.2g
- 21.7gPer 100 grams or millilitres21.7g
- – Sugars
- 1.3gPer serving1.3g
- 2.2gPer 100 grams or millilitres2.2g
- Dietary Fibre
- 0.8gPer serving0.8g
- 1.3gPer 100 grams or millilitres1.3g
- Sodium
- 276mgPer serving276mg
- 452mgPer 100 grams or millilitres452mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.