Tasty Bite Kashmir Spinach 285g

Product Details

Tasty Bite Indian Kashmir Spinach Mild are made with natural ingredients of sauteed, spinach simmered with paneer cheese.

Heating Instructions:
Tear pouch 5 cm to vent and heat on high for 1 minute (900 W).
For different powered microwaves, adjust heating time to manufacturer's instructions.
Boil sealed pouch in water for 5 minutes.
Microwavable 60 seconds.

Serve as is, with Tasty Bite® Rice or with naan bread.

Serves 2.

No artificial colours, flavours or preservatives.
No added MSG.
Gluten free.
BPA Free.
Kosher inspection service certified.


Spinach (47%), Tomatoes (from Paste), Onions, Paneer Cheese (12%), Water, Sunflower Oil, Salt, Garlic, Spices, Cornstarch, Yeast Extract, Ginger, Chili Peppers, Cumin.


Cheese, Dairy, Milk

Allergen may be present


Nutrition Information

  • Nutrition
  • Avg Qty Per 100g
  • Avg Qty Per Serving
  • Energy
  • 290kJ
  • 414kJ
  • Protein
  • 4.2g
  • 6.0g
  • Fat, total
  • 4.9g
  • 7.0g
  • – saturated
  • 0.7g
  • 1.0g
  • Carbohydrate
  • 2.1g
  • 3.0g
  • – sugars
  • 1.4g
  • 2.0g
  • Sodium
  • 323mg
  • 460mg

Further nutritional information may be displayed on back of pack.

Product Warnings

Use caution when opening to avoid spillage. Grab pouch from sides as contents will be hot. Do not use conventional or toaster oven.
Do not consume if pouch is leaking or swollen.
For your convenience, Woolworths has provided information relating to products and nutritional information shown on pack copy. However, as ingredients do change from time to time this is only intended as a guide and you should check before consuming. Woolworths is not always the source of product or nutritional information. Woolworths cannot always ensure the accuracy of product information. For products of a therapeutic/medicinal nature: always read the label and follow the directions for use on pack. If you require specific information to assist in your purchasing decision it is recommended you make further enquiries of the manufacturer (see contact details on the packaging) or contact us on 1300 767 969.