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    John West Tuna & Beans Red Kidney Beans Navy Beans Chickpeas 185g
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    John West Tuna & Beans Red Kidney Beans Navy Beans Chickpeas 185g
    John West Tuna & Beans Red Kidney Beans Navy Beans Chickpeas 185g
    John West Tuna & Beans Red Kidney Beans Navy Beans Chickpeas 185g

    John West Tuna & Beans Red Kidney Beans Navy Beans Chickpeas 185g

    Made in Thailand

    John West Tuna & Beans - Three Beans offers a nutritious blend of tender tuna and a medley of three beans, providing a hearty and balanced meal. Rich in protein and dietary fibre, it supports digestive health and keeps you feeling full longer. This ready-to-eat option is perfect for busy days when time is limited. Enjoy it straight from the can, or enhance it by mixing with chopped fresh herbs, cherry tomatoes, and a squeeze of lemon juice for a vibrant salad.
    It's what John West rejects that makes John West the best.

    - High in protein and dietary fibre
    - Ready-to-eat meal for convenience
    - No artificial colours or preservatives

    Beans (42%) (red kidney beans, navy beans, chick peas), MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (30%), water, onion (8%), vegetable oil, garlic, salt, pepper.

    Contains: Fish

    • Servings per pack,1.0
    • Serving size,185.0 G
    • Quantity Per Serving
    • Quantity Per 100g / 100mL
    • Energy
    • Energy Per serving1200.0kJ
    • Energy Per 100 grams or millilitres647.0kJ
    • Protein
    • Protein Per serving23.7g
    • Protein Per 100 grams or millilitres12.8g
    • Fat, Total
    • Fat, Total Per serving12.8g
    • Fat, Total Per 100 grams or millilitres6.9g
    • – Saturated
    • – Saturated Per serving1.5g
    • – Saturated Per 100 grams or millilitres0.8g
    • Carbohydrate
    • Carbohydrate Per serving15.7g
    • Carbohydrate Per 100 grams or millilitres8.5g
    • – Sugars
    • – Sugars Per serving1.8g
    • – Sugars Per 100 grams or millilitres1.0g
    • Dietary Fibre
    • Dietary Fibre Per serving6.8g
    • Dietary Fibre Per 100 grams or millilitres3.7g
    • Sodium
    • Sodium Per serving740.0mg
    • Sodium Per 100 grams or millilitres400.0mg

    Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
    < means Less Than.
    - means that the value is not available.

    Storage Instructions: Once opened, consume immediately.

    Woolworths provides general product information such as allergen and nutritional information, country of origin and product packaging for your convenience. This information is intended as a guide only, including because products change from time to time. Please read product labels before consuming. For therapeutic goods, always read the label and follow the directions for use on pack. If you require specific information to assist with your purchasing decision, we recommend that you contact the manufacturer via the contact details on the packaging or call us on 1300 767 969. Product ratings and reviews are taken from various sources including bunch.woolworths.com.au and Bazaarvoice. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions made in product ratings and reviews. Product pricing displayed online may differ from pricing available in-store. To display in-store pricing, please select "In-store" as your method of shopping in the Woolworths mobile app and ensure that your selected store location is correct to view current pricing in that store.